Come join our experienced Primary Counsellor, Jordy Velasco Vega, and Learning Diversity Teacher, Heather Darling, alongside our Year 2 Teacher and Yoga Expert Cindy Alflatt who will lead us in a mindfulness session from 8.30am – 9.00am. Throughout this session we will learn the importance of using stress management techniques like mindfulness, meditation, exercise and relaxation to reduce the effects of stress and thus provide your best self to others, especially your children. Please come along to the LGF Dance Studio at Discovery College on Tuesday, March 12 from 8.30am – 10.00am.
For further details and to register for this workshop please click HERE.