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Lights Out, Sweet Dreams: a Practical Webinar on Sleep for Parents and Caregivers

Posted: February 23, 2024

Date and Time: Thursday, 14 March from 6:00 pm to 7:00 pm.

In this webinar we will explore the fascinating world of sleep science and provide valuable insights into understanding sleep needs across different ages. ESF Educational Psychologists Dr Rachael Edwards and Dr Steff Ho will share practical strategies to promote healthier and more restful sleep for children, young people and families. Better sleep leads to better physical and mental health, increased focus, and improved academic outcomes. We want to highlight the importance of sleep in supporting your child to be the best that they can be.

Please see the enclosed Poster for more information.

Registration Link